We are interviewing Jeff Ash, member of the Facebook group and creator of the app MyFitStatus. We discuss how this app works with other fitness and nutrition apps, what those apps do that are awesome, where they lack, and how MyFitStatus fills in those gaps. Check out this episode!
Not one special guest but THREE. Straight from our own BBB fam, we have Amanda Kroeker, Sarah Shaw, and Nikkita Grimm. Here is a brief bio of each of them: Amanda Kroeker – 28 years old, Wife to Anthony mother of one son, 10 years old. I had been athletic my whole life growing up. […]
Episode 15 is a question/answer episode where we asked our listeners to post their questions to our Facebook group, “Bacon Bibles Barbells” and we would answer them via blab. The questions we addressed are: Intermittent fasting – The article I reccomend for a more indepth look at IF is here: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/ – @ 6:15 […]
When it’s 5:30 am and my alarm goes off, when I go to bed hungry because I am cutting, when I start to plateau in some of my lifts, and even when I have to sacrifice time for other hobbies, I still continue to get out of bed, bust my butt, and strive to make […]
Every athlete you will hear will tell you about the hours they spend in the gym. They will tell about the sacrifice they made to be the best in the world. We have countless videos of Arnold talking about focus and goals and all us gym rats throw our torn up first in air and run […]