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Diet Soda: Gain Killer or Calorie Saver? Pt 2

August 21, 2015 by in category Blog tagged as , , , , ,

In my first article, I mentioned how there truly is a strong stigma against diet sodas. I ventured to bust the strong preconceived notion that diet soda is fattening. Surely a drink that has 0 calories is not fattening, and a drink that has 77g of sugar can easily contribute to increase in fat if […]

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Diet Soda: Gain Killer or Calorie Saver? Pt: 1

August 19, 2015 by in category Blog tagged as , , , , , ,

For whatever reason, there are have been a lot of misconceptions that have arisen when discussing dieting and nutrition. One of the biggest misconceptions I have witnessed is with diet soda. Diet soda has been treated as an extreme taboo. I can’t even count the amount of times when I have been told to stop […]

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