EP 80 – Ask Us Anything

May 1, 2017 by in category Podcast with 0 and 0
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Kenric hosts this episode as we take questions from our listeners. We had some amazing questions to tackle:

  • What was Everett’s favorite left behind book?
  • Everett why does your bench suck?
  • If you had to choose between a unicorn frappuccino or doing crossfit for a day which would you choose
  • Bulking: say you want to gain 25 lbs… it’s it better to gain slowly to keep up with your lifts or eat all the things and stop when you hit your goal.
  • Favorite accessory lift for the big 4 sbdo
  • For power lifters are “weighted pelvic thrusts”, permissible or profitable?

Check out this episode!

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