We change it up this week as Dave goes solo, talking all things theology with SuperTheologian, Kyle James Howard, host of the podcast Coram Deo which can be found on Itunes, Stitcher, and all your android podcastcatchers. In this episode we discussed: A brief history of the reformation One thing that Supertheo wants the […]
In this episode we will talk about shopping for proteins on a budget. We will answer questions like How much protein should I get if cutting or bulking? How can I find good deals on proteins (meats, protein powders) How much will it cost on a weekly basis? If bulking you want 1 gram of […]
This episode we interviewed Everett Henes. Everett Henes is a husband, father of five, OPC pastor in Hillsdale Michigan. Started running in seminary…led to triathlons until I was 37 when I switched over to powerlifting. Competed USAPL and prepping for my fourth meet with a goal of qualifying for 2016 raw nationals. This episode on […]
We are very excited to have on our show Christian metal artist Andres Ortiz from The Saving. We used Blab as our audio interface which you can join us live each week. Just look for the link that we will post in the Facebook group. Andres is a one man band who’s new album […]
Our guest, Samuel Adams Young is a powerlifter and body builder who is passionate about results both in the gym and in the kitchen. He is a starting defensive end for the South Wake Crusaders varsity football team and was named Lineman of the Year for the 2014 season. He is a small business owner, […]
How to differentiate between compound and isolation – Isolation generally means machine work although dumbbells can be used as well as barbells as isolation exercises. Compound generally means just free weights, although the smith machine can be used as a compound exercise. Back Compound – BB Deadlift Isolation – Pullup – One-Arm DB […]
In episode 7, Mike and Dan discuss some of the most popular supplments that athletes need to help them recover and grow stronger in their workout routines. Check out this episode!
In today’s episode we are very excited to have our first guest host on the show, TR. TR is certified personal trainer with a bachelors in exercise science and over 10 years in the fitness industry. He is a personal training lecture presenter for the aerobics and fitness association of America as well as […]
Dave and Josh share some stories on gym etiquette and what not to do in the gym. Also we go into some detail on how we do post workout nutrition and our favorite exercises. You can find our Facebook group “Bacon Bibles Barbells” and we are at Baconbiblesbarbells.com. Check out this episode!
This episode is all about flexible dieting. In this episode, Mike and Dave go over what flexible dieting is, how to count your macronutrients and calories, pros and cons of flexible dieting, and we go over how we do flexible dieting in our daily routines. You can learn more about dieting and fitness by joining our […]
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