Category: Podcast

Home > Articles > Podcast

EP 5 – Gym Etiquette and Randomness

August 31, 2015 by in category Podcast

Dave and Josh share some stories on gym etiquette and what not to do in the gym. Also we go into some detail on how we do post workout nutrition and our favorite exercises.   You can find our Facebook group “Bacon Bibles Barbells” and we are at Baconbiblesbarbells.com. Check out this episode!

0 0 Read more

EP 4 – If It Fits Your Macaronis

August 24, 2015 by in category Podcast tagged as , , , , , , ,

This episode is all about flexible dieting. In this episode, Mike and DaveĀ go over what flexible dieting is, how to count your macronutrients and calories, pros and cons of flexible dieting, and we go over how we do flexible dieting in our daily routines. You can learn more about dieting and fitness by joining our […]

0 0 Read more

EP 3 – Dieting 101

August 17, 2015 by in category Podcast tagged as , , , , , ,

In this episode, Mike and Dave go over the different types of diets and how dieting can help you reach your fitness goals. In this episode we will discuss: Dieting 101: Calories in vs. calories out To gain muscle, caloric surplus To lose fat, caloric deficit (some exceptions) Types of food you eat are still […]

0 0 Read more

EP 02 – Twister Yoga

August 10, 2015 by in category Podcast tagged as , , , , ,

http://traffic.libsyn.com/thickbacon/ep_2_full.mp3 In this episode we discuss goal setting in regards to fitness, how to choose which goal you want, and the different sports that are specific to your goals. The sports that we will discuss are: – Bodybuilding – Powerlifting – Olympic Lifting – Crossfit – Cardiovascular work Yoga and Strongman will be discussed in […]

0 0 Read more
Skip to toolbar