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EP 23 – Training When You’re Busy feat. Matthew Henry Young

January 11, 2016 by in category Podcast

Work life balance can be hard to find and that is the subject for this episode. Our guest, Matthew Henry Young is a student of Political Science, Economics, and Philosophy at Berea College. He enjoys backpacking and powerlifting in his free time. How can we as busy individuals get more swole with all life happening? […]

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EP 22 – Goals and Books

January 4, 2016 by in category Podcast

We had a full house with all our hosts, Mike, Dave, Power Pastor, and Josh. We talked about goals for 2016, both strength and fat loss and we shared our respective reading lists for this new year. Check out this episode!

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EP 21 – Post Pregnancy Gainz

December 21, 2015 by in category Podcast tagged as , , , , , , , , , , ,

Not one special guest but THREE. Straight from our own BBB fam, we have Amanda Kroeker, Sarah Shaw, and Nikkita Grimm. Here is a brief bio of each of them: Amanda Kroeker – 28 years old, Wife to Anthony mother of one son, 10 years old. I had been athletic my whole life growing up. […]

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EP 20 – Broday (All about Chest)

December 14, 2015 by in category Podcast tagged as , , , , , , , ,

Today is ALL ABOUT CHEST! The link that we recommend for this episode is: http://www.muscleforlife.com/chest-workout-best-chest-exercises/   The list of the best chest exercises is quite small: Barbell Bench Press Flat Press – watch those elbows Incline Press – use leg drive Close-Grip Press – get those triceps burning, don’t get your hands too close together […]

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EP 19 – 7 Tools to Fuel Your Strength

December 7, 2015 by in category Podcast tagged as , , , ,

New T-Shirt Pre-Orders: https://gumroad.com/l/BBBFAM/optin# 7 Tools to Fuel Your Strength Great episode on some of my top tools I use to increase my strength! Make sure to check out the attached PDF for all the links I reference in the podcast and the following links below! *7 Tools to Fuel Your Strength Checklist (all links […]

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EP 18 – How to Get Started With Diet, Goals, and Programming

November 30, 2015 by in category Podcast

How to Get Started With Diet, Goals, and Programming Gainz and Grace BBB Fam! Facebook: https://www.facebook.com/groups/BBBFAM/RSS Feed: http://thickbacon.libsyn.com/rssWebsite: http://baconbiblesbarbells.comStitcher: http://www.stitcher.com/podcast/bacon…ITUNES: https://goo.gl/GexX7s Leave a review if you haven’t already! Email us: baconbiblesbarbells@gmail.com Interested in buying supplements… Enhanced Body Formulations: https://enhancedbodyformulations.com/… Tiger Fitness: https://goo.gl/8LHHHB Check out this episode!

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EP 17 – How to dial in your macros feat. Toney Saul

November 23, 2015 by in category Podcast tagged as , , , , , , , ,

Toney Saul is a crossfitter and talks all about dieting today. Here is the basic outline How I got into IIFYM/flexible eating  o Heard about it here and there    Was turned off by the arrogance of people that did it    Was under the impression that a calorie is not a calorie o First tried iifym.com […]

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EP 16 – Yoga, Farts, and Shots Fired

November 16, 2015 by in category Podcast

Great episode for you guys this week! We bring on a guest, Taylor Desoto, to talk about the following: What is yoga? Should Christians do yoga? How should we discern participating in yoga? What are the health benefits of yoga? and much, much more! As always check out our facebook group and leave a review […]

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EP 15 – Question Answer Time!

November 9, 2015 by in category Podcast tagged as , , , , , , , , ,

Episode 15 is a question/answer episode where we asked our listeners to post their questions to our Facebook group, “Bacon Bibles Barbells” and we would answer them via blab. The questions we addressed are:   Intermittent fasting – The article I reccomend for a more indepth look at IF is here: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/ – @ 6:15 […]

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EP 14 – All About That Grace

October 30, 2015 by in category Podcast tagged as , , , , ,

This week Dave, Joshua, Mike, and Power Pastor share their stories about how God saved them by grace alone through faith alone in Christ alone! Don’t forget to share and leave a review! Gainz and Grace! Check out this episode!

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