Today is ALL ABOUT CHEST! The link that we recommend for this episode is: http://www.muscleforlife.com/chest-workout-best-chest-exercises/ The list of the best chest exercises is quite small: Barbell Bench Press Flat Press – watch those elbows Incline Press – use leg drive Close-Grip Press – get those triceps burning, don’t get your hands too close together […]
New T-Shirt Pre-Orders: https://gumroad.com/l/BBBFAM/optin# 7 Tools to Fuel Your Strength Great episode on some of my top tools I use to increase my strength! Make sure to check out the attached PDF for all the links I reference in the podcast and the following links below! *7 Tools to Fuel Your Strength Checklist (all links […]
How to Get Started With Diet, Goals, and Programming Gainz and Grace BBB Fam! Facebook: https://www.facebook.com/groups/BBBFAM/RSS Feed: http://thickbacon.libsyn.com/rssWebsite: http://baconbiblesbarbells.comStitcher: http://www.stitcher.com/podcast/bacon…ITUNES: https://goo.gl/GexX7s Leave a review if you haven’t already! Email us: email@example.com Interested in buying supplements… Enhanced Body Formulations: https://enhancedbodyformulations.com/… Tiger Fitness: https://goo.gl/8LHHHB Check out this episode!
Toney Saul is a crossfitter and talks all about dieting today. Here is the basic outline How I got into IIFYM/flexible eating o Heard about it here and there Was turned off by the arrogance of people that did it Was under the impression that a calorie is not a calorie o First tried iifym.com […]
Episode 15 is a question/answer episode where we asked our listeners to post their questions to our Facebook group, “Bacon Bibles Barbells” and we would answer them via blab. The questions we addressed are: Intermittent fasting – The article I reccomend for a more indepth look at IF is here: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/ – @ 6:15 […]
This week Dave, Joshua, Mike, and Power Pastor share their stories about how God saved them by grace alone through faith alone in Christ alone! Don’t forget to share and leave a review! Gainz and Grace! Check out this episode!
We change it up this week as Dave goes solo, talking all things theology with SuperTheologian, Kyle James Howard, host of the podcast Coram Deo which can be found on Itunes, Stitcher, and all your android podcastcatchers. In this episode we discussed: A brief history of the reformation One thing that Supertheo wants the […]
In this episode we will talk about shopping for proteins on a budget. We will answer questions like How much protein should I get if cutting or bulking? How can I find good deals on proteins (meats, protein powders) How much will it cost on a weekly basis? If bulking you want 1 gram of […]
This episode we interviewed Everett Henes. Everett Henes is a husband, father of five, OPC pastor in Hillsdale Michigan. Started running in seminary…led to triathlons until I was 37 when I switched over to powerlifting. Competed USAPL and prepping for my fourth meet with a goal of qualifying for 2016 raw nationals. This episode on […]
We are very excited to have on our show Christian metal artist Andres Ortiz from The Saving. We used Blab as our audio interface which you can join us live each week. Just look for the link that we will post in the Facebook group. Andres is a one man band who’s new album […]
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