We are super psyched to have Daniel Yeh from Citadel Nutrition here to tell us about his company and what they are doing! The supplement industry can seem large dark and mysterious and we talk all about it in this episode. Things we discussed include: Citadel Nutrition – how did it get started? The issues […]
Pro Strongman, 2014 Strongman Corporation Middleweight Amateur National Championship, co-inventor of Spider Tack, and owner of Spider Strength Gym. Currently getting ready for America’s Strongest Man at the Olympia in Las Vegas, then if I qualify, World’s Strongest Man 105kg here in Raleigh, NC in December We had a great time talking with James. […]
We are very excited to have Mike Tuscherer back to talk about his amazing team at IPF Worlds 2017. All the videos of the different competitions can be found here. We talked to Mike about his experiences with coaching this years team at the IPF and competiting in previous global competitions. We also discussed: […]
Kenric and Toney sit down with Mark Springer, CEO of Avatar Nutrition. We talk Flexible dieting, answer some listener questions, and chat about how of week is going. See avatarnutrition.com for online Nutrition coaching. See valleyvintageshop.com, use coupon code Gainzgrace for 10%off. Check out this episode!
We got to interview another member of the Facebook group – one of our newer lifters, Jared Helms! He has been doing a variation of 5×5 for 6 weeks now and is pumped to show his progress in the group and is thirsty to learn more. Everett and Dave talk about things they have learned […]
Dave had his first powerlifting competition June 3rd with the USPA and we get to hear all about it. Everett joins Dave in going over the first comp and discusses topics like: The weigh-in/check-in The rules meeting – anything you didn’t expect How to deal with nerves Fuel throughout the day Check out this episode!
We had the privilege to interview David Ricks and hear his journey in powerlifting which has led him to numerous world titles and records in the powerlifting community both on the national and international stage. Some of the things we discussed included: Why did you get into powerlifting? What are your strength numbers -best & […]
We are joined again last minute with Don Powers, an equipped lifter from back in the day sharing with us some more wisdom and his experiences in a recent equipped competition, things he likes about the way the new competitions are running and things he misses from the old days. We discuss: What new […]
Everett (and Toney) interview Kenric and Joy all about their strongman competition, North Dakota’s Strongest Man III, with 5 events including an overhead press, a deadlift, and Atlas stones. We get into each event, what it’s like to go through 6 hours of competition, and what it takes to be a strongman ( or strongwoman) […]
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