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7 Tools to Fuel Your Strength
Great episode on some of my top tools I use to increase my strength! Make sure to check out the attached PDF for all the links I reference in the podcast and the following links below!
*7 Tools to Fuel Your Strength Checklist (all links from show) .PDF*
– Music credits Snabisch and “Pixel adventures”. Music by Marcelo Fernandez (http://www.marcelofernandezmusic.com). Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/).
~ Videos Referenced ~
Put on wrist wraps:
Bench with bands:
Reverse band squats:
Deadlift with bands:
Gainz and Grace BBB Fam!
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