EP 19 – 7 Tools to Fuel Your Strength

December 7, 2015 by in category Podcast tagged as , , , , with 0 and 0
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7 Tools to Fuel Your Strength

Great episode on some of my top tools I use to increase my strength! Make sure to check out the attached PDF for all the links I reference in the podcast and the following links below!

*7 Tools to Fuel Your Strength Checklist (all links from show) .PDF*

https://archive.org/download/EP197ToolsChecklist/EP%2019%20-%207%20Tools%20Checklist.pdf

– Music credits Snabisch and “Pixel adventures”. Music by Marcelo Fernandez (http://www.marcelofernandezmusic.com). Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/).

~ Videos Referenced ~
Put on wrist wraps:
https://www.youtube.com/watch?v=glHfEtdde0M

Bench with bands:
https://www.youtube.com/watch?v=P6bUARJ3NSM

Reverse band squats:
https://www.youtube.com/watch?v=QdJ4U68ba7E

Deadlift with bands:
https://www.youtube.com/watch?v=ZlVpszQuTfQ

Gainz and Grace BBB Fam!

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Check out this episode!

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