Daily Archives: August 24, 2015

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CLA: Clearly Lacking Application

August 24, 2015 by in category Blog tagged as , , ,

I’ll be honest, I have a very minimalistic approach when taking supplements. The truth is that the supplement business is great at getting people to spend their money, but not always so great at getting the customer any results. One such supplement that I have perceived to be commonly attributed to helping with fat loss […]

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EP 4 – If It Fits Your Macaronis

August 24, 2015 by in category Podcast tagged as , , , , , , ,

This episode is all about flexible dieting. In this episode, Mike and Dave go over what flexible dieting is, how to count your macronutrients and calories, pros and cons of flexible dieting, and we go over how we do flexible dieting in our daily routines. You can learn more about dieting and fitness by joining our […]

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